There are just so many ways for beginners to progress in basketball – so many skills to learn!
The Spot-Up Shooting Drill is one that can address a few areas:
- shot prep position
- shooting – handling
- endurance
- strength
- development of non-dominate side
The beginner level is a bit different than the advanced level of the drill, concentrating mostly… Continue reading


summer – when the kids are out of school. Are you ready for it?? Are you looking forward to:













