Not all the good basketball players are over 6 feet tall

April 19th, 2012

You know the score.

Broad-shouldered, stoutly built guys are expected to play football. Tall, lanky guys are expected to play basketball.  If your body happens to stretch past six feet, you are likely being stocked by family members and school coaches.

If you’re the athlete who doesn’t have long legs- say you aren’t even close to being… Continue reading

Your feet may never touch a basketball, but they keep you in the game

April 5th, 2012

If you’re looking for a few boats with shoelaces attached, you can find them on lots of basketball courts. In fact, if you’re trying to find Will Perdue, Bulls Center champ in 1991, 1992 and 1993, you might actually see his feet before you see the rest of his body. This is true stuff, basketball fans, Pervin wears a… Continue reading

Stay on the basketball court by preventing injuries

March 27th, 2012

Anything you do in life can result in an accidental injury. Walk through the house while texting, for example, and you can flip over the coffee table and break your collar bone.

Athletes know better than anyone how injury can affect not only each game, but the championship game and the shot at a scholarship. It’s always important to take care of your body, but here at the Basketball… Continue reading

Basketball can help gangly pre-teens adjust to a growing body

March 13th, 2012

Most parents can smile to themselves and immediately recall the year their child’s ears and front teeth outgrew his sweet little freckled face. That was also the year the boy’s hands got too big- in fact, those hands were oven mitts. And his legs were suddenly long and gangly like a colt’s. That little boy who was showing such love for sports, such natural ability and a strong competitive spirit… Continue reading

Boomers keep limber and active on the basketball court

March 6th, 2012

Much to our chagrin, some of our favorite athletic activities of youth- such as track and field or a lively game of football or a rowdy round of racquetball- may sometimes have to be retired once we reach certain life phases.

Like it or not, no matter how health conscious we might be, aging eventually brings on some… Continue reading

Instill healthy habits on a home basketball court for your family

February 16th, 2012

Participating in any fast-paced, high contact sport can result in physical injury. So it’s no surprise really, that nearly two million basketball-related injuries occur each year. The most prevalent injuries include ankle sprains, facial cuts and bruises, stress fractures to the foot and lower leg, knee injuries and jammed fingers.

We want you to always enjoy your time… Continue reading

Play to interest in basketball for book selections

February 14th, 2012

Most boys aren’t like my neighbor. This spunky 8-year-old is out on his driveway shoveling the snow away so he can shoot some hoops. Even in temperatures in the single digits, he’s out there. I don’t know if I would be happy about my son trying to play basketball outside in those conditions, but I don’t think if he was as determined as this kid, I could stop him… Continue reading

Be sure to hit the basketball court well hydrated

February 9th, 2012

There’s a lot of hype out there about power drinks. We know this because it’s a kabillion-dollar industry, with marketing trends often targeting young athletes.

Understandably, serious athletes want to pay attention to what they should guzzle while shooting hoops at home under the Goalrilla Basketball Goal on a hot summer day or playing an intense championship game… Continue reading

Setting basketball to music – top 10 basketball songs

February 7th, 2012

As we all know, music plays a huge role in setting a particular mood, whether it’s the gushy stuff played on prom night, some heavy metal blasting in the gym while you lift weights or the pump-you-up tunes to get your adrenalin going on the basketball court. Through the many years of basketball being one of America’s most loved sports, specific tunes, whether they were purposefully written or not for… Continue reading

Diet tips for serious basketball players

February 2nd, 2012

Basketball is a strenuous activity. Perfecting all the necessary skills- from guarding the opposing team and shooting free throws to controlled dribbling while sprinting down the Goalrilla Basketball Goal court- takes a toll on the body.

As an athlete, it’s crucial to make a commitment to conditioning the body and building stamina. You probably don’t need us here… Continue reading

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